Our team helps people to optimise their Health, Fitness, and Wellbeing

Physiotherapy and Movement Coaching

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Are you looking for an experienced team who specialise in Pelvic Floor conditions?

Are you looking for exercise coaches who understand women’s physical and hormonal changes throughout different life stages? 

Are you pregnant, postpartum, perimenopause or menopause and frustrated with the limited healthcare options out there when it comes to exercise and rehab?

Are you navigating the challenges of prostate cancer and looking for a Physiotherapist to assist you with pre, and or post-op care?

Our Mission



With over 17 years of combined experience, Stephanie Guy and Caitlin Daley believe in a whole-person approach to Physiotherapy Care.


Their belief is that all people deserve optimal health throughout all life-stages.

They offer experience and understanding to people navigating pelvic health and general musculoskeletal injuries.

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