Perineal Massage

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The perineal massage document is an eight page booklet, containing information about the use, technique and benefits of perineal massage in the antenatal period.

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The perineal massage document is an eight page booklet, containing information about the use, technique and benefits of perineal massage in the antenatal period.

The perineal massage document is an eight page booklet, containing information about the use, technique and benefits of perineal massage in the antenatal period.

Recommended by Pelvic Floor Physiotherapists

Strong evidence exists to support the benefit of Perineal Massage for birth, and postnatal recovery.

In this document, find pictures and advice to assist you in performing this massage technique.

Perineal Massage helped me to prepare my body for the birth of my first baby. Caity helped me to understand how to perform it, and I was confident to continue the technique by myself
— Karolin